Understanding Diabetes: Managing Your Blood Sugar
Diabetes, characterised by elevated blood sugar levels, arises when the pancreas struggles to produce sufficient insulin or when the body exhibits resistance to insulin.
This metabolic disorder manifests in three main types: insulin-dependent (IDDM), non-insulin dependent (NIDDM), and gestational diabetes, with a precursor stage known as prediabetes.
NIDDM, now a widespread pandemic, poses a significant health challenge.
Recognising Risks and Symptoms
Awareness of your risk factors is pivotal: obesity, family history, ethnicity, high blood pressure, and prediabetes can contribute. Symptoms of diabetes can be subtle, including fatigue, excessive thirst, frequent urination, and weight loss. The repercussions of uncontrolled diabetes are grave, leading to complications like stroke, blindness, heart attacks, kidney failure, and limb loss, particularly in the feet.
Empowerment through Prevention
Preventing prediabetes involves embracing a healthy diet, regular exercise, and consistent medical check-ins. Diagnosis entails a 6-12 monthly blood test known as glycated hemoglobin (HbA1c), measuring blood sugar control over 90 days. A normal HbA1c level is below 41, while values exceeding 70 signal poor control.
Innovations in Diabetes Management
Medical advancements are transforming diabetes management. Effective medications are available, sometimes surpassing traditional insulin treatments. Weight control medications play a dual role by reducing blood sugar and facilitating weight loss.
At West Auckland Medical & Surgical Centre, we’re here to guide you on your diabetes journey. Our medical professionals are dedicated to educating, supporting, and providing you with the tools you need to effectively manage your blood sugar levels and lead a healthier life.