Mastering the Art of Trigger Avoidance

Crafting an environment that is conducive to eczema management begins with recognising and avoiding triggers:

1. Stay Cool: Temperature plays a significant role in exacerbating eczema. Ensuring your child stays comfortably cool, both through clothing and indoor heating, can alleviate discomfort.

2. Ditch Soap and Fragrances: Common culprits of eczema triggers are soap and fragrances. Opt for skin care products specifically designed for eczema. These can often be prescribed by your healthcare professional.

Empowering Bathing Practices

Bathing, when approached mindfully, can prove beneficial for eczema-prone children:

1. Moisturising Wash: Choose a moisturising wash or soap substitute for baths. Avoid traditional soap or bubble baths.

2. Gentle Pat Dry: After bathing, gently pat the skin dry instead of rubbing vigorously.

3. Immediate Moisturisation: Apply eczema creams immediately post-bath to lock in moisture.

4. Antiseptic Baths: Incorporating antiseptic baths twice a week can prevent infections and enhance eczema management.

Nurturing with Moisturisation

Moisturisation is a cornerstone of eczema care, offering relief and protection:

1. Frequent Application: Apply moisturizer at least twice daily, and if possible, even more frequently.

2. Comprehensive Coverage: Extend moisturisation to every part of the body, including the face.

3. Application Technique: Apply moisturiser in the direction of hair growth to ensure effective absorption. Opt for a spoon instead of fingers for creams in tubs.

4. Consistency Matters: Aim to use a 500g tub of moisturiser every 2 to 3 weeks for optimal results.

Harmonising with Topical Steroids

Topical steroids play a vital role in soothing inflamed eczema and facilitating healing:

1. Essential Aid: Topical steroids are a safe and necessary component of eczema management.

2. Right Application: Apply enough topical steroid to create a visible, shiny layer on the affected skin.

3. Gradual Discontinuation: Cease topical steroid use once eczema subsides, but continue moisturizer application daily.

Seeking Guidance: When to Reach Out

While effective home care practices are crucial, seeking professional assistance is essential in certain situations:

1. Persistence of Symptoms: If your child’s eczema shows no improvement after 5 days of management.

2. Signs of Infection: Contact your GP or nurse if your child exhibits signs of a skin infection, such as crusting, weeping, pustules, blisters, fever, or pain.

Managing eczema demands diligence, but it’s a journey worth undertaking for your child’s comfort and well-being. Empower yourself with knowledge, engage in mindful practices, and collaborate with healthcare professionals to provide your child with the care and comfort they deserve.